Follow these home remedies to get relief from headache
सिरदर्द से राहत के लिये (To relieve headache)
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To relieve headache |
Complaining of headaches is very common, but our entire routine gets disturbed due to headache. Headache has a direct effect on our behavior and work.
Home Remedy for Headache Home Remedy for Headache
Complaining of headaches is very common, but our entire routine gets disturbed due to headache. Headache has a direct effect on our behavior and work.
Usually, in such a situation, people quickly take any pain reliever. But it is not right to take pain relief every time. These drugs can have many side-effects. Those who may not appear in the beginning but their dangerous results may come out in future. In such a situation, if you wish, you can control headaches with these home remedies. Many of these things are such that you will find them in your kitchen.
1. It is beneficial to use vinegar to relieve headache. Mix one tablespoon vinegar in one cup of hot water. Mix these two well. In headache, this solution of vinegar and hot water will be very beneficial. But keep in mind that after 15 minutes of drinking it, do not eat or drink anything.
2. If the headache is mild then drinking green tea is also beneficial. Green tea contains a good amount of anti-oxidants which is helpful in reducing pain. If you want, you can also add honey to it. If the pain intensifies, then you can also add cinnamon to the tea.
3. Drinking spice tea also relieves headaches. You can add cinnamon and pepper as a spice. Using honey instead of sugar will also be beneficial. If you like the taste of ginger, you can also add ginger extract to it. Ginger is a good pain killer.
4. This is the easiest way to relieve headaches. Drinking hot water is beneficial in headache. Keep drinking some amount of hot water throughout the day. Digestion is also better by drinking hot water.
5. Drinking coffee is also very beneficial in headache. While drinking coffee provides relief in headaches, excessive consumption of it can also be harmful.
Home Remedy for Headache Home Remedy for Headache
Complaining of headaches is very common, but our entire routine gets disturbed due to headache. Headache has a direct effect on our behavior and work.
Usually, in such a situation, people quickly take any pain reliever. But it is not right to take pain relief every time. These drugs can have many side-effects. Those who may not appear in the beginning but their dangerous results may come out in future. In such a situation, if you wish, you can control headaches with these home remedies. Many of these things are such that you will find them in your kitchen.
Remove headaches with these home remedies
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To relieve headache |
2. If the headache is mild then drinking green tea is also beneficial. Green tea contains a good amount of anti-oxidants which is helpful in reducing pain. If you want, you can also add honey to it. If the pain intensifies, then you can also add cinnamon to the tea.
3. Drinking spice tea also relieves headaches. You can add cinnamon and pepper as a spice. Using honey instead of sugar will also be beneficial. If you like the taste of ginger, you can also add ginger extract to it. Ginger is a good pain killer.
4. This is the easiest way to relieve headaches. Drinking hot water is beneficial in headache. Keep drinking some amount of hot water throughout the day. Digestion is also better by drinking hot water.
5. Drinking coffee is also very beneficial in headache. While drinking coffee provides relief in headaches, excessive consumption of it can also be harmful.